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Reuer decided to make a change after her five siblings experienced health problems — she didn't want that for herself. She told TODAY, "I woke up and said, 'That's it.'" She devoted herself to cutting out processed carbs and sugar from her diet, sticking to lean proteins elyze 減肥 and vegetables instead. Though difficult at first, Reuer managed to lose 50 pounds with healthy eating alone. She next focused on getting fit, hitting the gym, a place she was previously "too self-conscious" for. Thanks to the help of a personal trainer, she slowly she built up her stamina and strength, and a month later met her next match: a Tough Mudder race. Although these 10-mile races aren't timed, they're meant to challenge you both mentally and physically with an array of over 20 obstacles through mud and pools of water. An employee at Reuer's company had asked her to join him in the race. Though Reuer "laughed" at the idea, the man was participating to raise money for Children's Burn Foundation, a nonprofit supporting child burn survivors, and this sparked something in her. For the next nine months Reuer trained for six days a week, twice a day.
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